Nike Sport Watch Black

Best Men’s Watches is a GPS powered smartwatch powered by GPS-giant TomTom. Available in many colors, the black model is the most popular. This SportWatch is great for those who love to work out, go jogging, play sports, and stay active. The screen is square and provides the date and time when in standby mode, and provides the time as well as detailed live-results of your activities when the GPS and/or sensors are turned on.

The Nike SportWatch is water resistant, contains GPS for accurate distance and speed detection, features options to track all of your progress using Nikeplus.com, has social media sharing options to share your activities, and a host of sensors and on-board technology that is perfect for fitness.

The following are some of the fitness tracking features available on the Nike SportWatch:

 

-Time Tracking

-Distance Tracking

-Pace and Speed Tracking

-BPM (Beats per Minute) Heart Rate sensor

-Optional HRM sensor by Polar

-Calories Burned

-Ability to view your mapped route

-View pace data and changes in elevation on Nikeplus.com

-Stopwatch Feature

-Nike+ shoe sensor technology

The battery is a rechargeable lithium polymer battery that you can charge via USB. You can get 8 hours of run time with the GPS and the sensor both turned on, with up to 50 days of standby power. The display is VFD (Vacuum Fluorescent Display), which is excellent for keeping battery life strong and not wasted on AMOLED screens. The dimensions of this SportWatch are as follows: 1.4 inches x 2.3 inches x 0.6 inches.

 

Perfect for individuals who do not want a smartwatch but a FITNESS watch, the Nike SportWatch has everything you need and all of the support to keep track of your fitness progress, whether you are outside or in, with details of your walk, run, or jog every time you upload to Nike+. You can set goals in order to keep motivated, receive custom training programs that can help you prepare for a run, and you can share your progress through social media such as Facebook and Twitter.

 

Powered by TomTom and created by Nike, the GPS is of the best quality and is perfect for keeping an eye on your pace, steps, time, calories burned, and more. The Nike SportWatch retails for $169.00, but you can find it online for around $135.00.

Home Fire Safety

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Here is a guide to household fire safety and prevention. In the event of a fire, pull the pin of the fire extinguisher, aim the nozzle near the fire flame, squeeze the handle of the fire extinguisher and sweep the nozzle from side to side. There should be at least two ways to escape from each room in your house.

The Richest Actors and their Net Worth

danielActing is a profession that allows people to make huge amounts of cash if they talented or fortunate enough to land the right part. According to the Screen Actors Guild (SAG), the average actor earns about $52,000 a year. People who have roles as extras or one-liners typically earn far less than that. The SAG reports that a lot unheard names and talent only earns $1,000 or less annually. So, how does an actor increase their earning potential? They must to select the right movies or television shows and they have to consider celebrity endorsements. Here is a list of some of the most richest actors in Hollywood and their net worth.

Top Paid Actors in the World

Jerry Seinfeld is worth a whopping $820 million dollars. His television show helped to amass most of his fortune and he also does tours and speaking engagements. He is considered the richest actor in the world. Shah Rukh Khan is a relatively unknown actor in the states but in history of Bollywood this man is a legend. His following and fan base is so strong that he has amassed a fortune of $600 million in U.S. dollars. Tom Cruise, Johnny Depp and Tyler Perry are three other actors who make this list as some of the highest paid screen, television and stage performers. Cruise has appeared in many films throughout his long career and his Mission Impossible movies have earned close to 3 billion dollars to date. He is worth $480 million. Johnny Depp is known for his role as Jack Sparrow in Pirates of the Caribbean and for his role in other films. He is worth around $450 million dollars. Tyler Perry does films, television shows, stage plays and he also directs. Perry is also an actor and his net worth is between $450 million and $475 million dollars. Jack Nicholson has a net worth of $400 million, Tom Hanks is worth about $390 million and Bill Cosby is worth $380 million. Comedian and director Adam Sandler is worth $340 million and Clint Eastwood is worth $370 million.

Actors who Make Less Money than Expected

Daniel Radcliff’s role as Harry Potter helped him to amass a net worth of $80 million dollars. However, this is not a large sum of money when compared to the 7.7 billion dollars that the movie generated from his work. James McAvoy of X-Men: First Class fame is worth $275 million dollars and could earn more. However, he purposely chooses to limit his income by taking on a smaller salary and lesser parts. Michael Cera of Superbad fame is another young actor that is able to turn movies into hits but he does not command a large amount of money. He has a $10 million dollar net worth and until he matures he will not increase his position on the market. Do not forget that many actors are paid an upfront fee for their work. This simply means that many actors will not be given extra money if a movie or show does good at the box office or on television. However, there are other ways for actors to increase their income from these deals. Endorsements, public appearances and promotions are just some of the different ways for stars to put more money into their pockets.

Use Resistance Bands to Get More Out of Your Workout

Did you know that you can use resistance bands to get more out of your workout? If you are already in fairly good shape, you can increase the intensity of your workouts without spending a ton of extra time in the process. If you need to get back in shape or you have never really been in shape, you can still use them to see results quickly. The best part about it is that your workouts do not have to take forever to get accomplished. You can do an effective routine in a matter of minutes, so there is no need to go to the gym and spend hours and hours working out. Another benefit of using resistance bands is that you have the chance to improve your mobility even when you are struggling with your workouts in the initial stages. BestReviewsHub has a resistance band comparison and rates each of the top brands.

Resistance Band14Resistance bands are easy to use because they are compact. You can take them anywhere, whether that involves using them inside your home, office, or in a hotel room where there is a very limited amount of space. Years ago, you had to find a structure to anchor your resistance bands to, but that is really no longer the case. You certainly can purchase the kind that need to be anchored if you want to do so, but be sure to closely follow all of the directions and safety precautions that are included with the instructions.

If you prefer not to go that route, you can simply purchase the type of resistance bands that allow you to anchor half of the band to one leg or arm and use the other half to create resistance while you are completing your workout. You can then simply switch the bands so that you can experience the full benefit of using them. If you really want to get in a good workout and you are trying to get the job done in a confined space, this is an excellent option for you. You can do everything you need to do without using bulky equipment and you can easily travel with the bands wherever you go. This makes it easy to squeeze in a solid workout even when you are on the road. You can use the same advantages to exercise when you are pressed for time. Simply take the bands to work with you and get in a short, but effective, routine while you are in the break room on your lunch hour.

Most people think that an effective exercise routine has to be difficult and that it has to be time consuming. This alone makes most people decide to find something else to do as opposed to finally getting in shape. Chances are, your life is already busy enough. The last thing you want to do is add something else to your schedule, especially when it demands too much of your time. That is why resistance bands are so useful. Use them in any room, squeeze in a few minutes here and there, and truly make the entire workout your own. If you custom fit the entire routine to fit your own personal needs, you are much more likely to stick with the routine instead of abandoning it.

When it comes to using these bands, a lot of people overlook the fact that they are really fun to use. The thing that so many people dread about working out is that it is often boring and in some cases, it can be downright miserable. On the other hand, when you use resistance bands, you don’t really feel like you are working out. You get the chance to do something that you can have fun with. You can even engage your kids, other family members and friends so that everyone can get in on the fun.

Resistance bands are a tremendous asset to have at your disposal. You can create a workout that is easy or as difficult as you want it to be. As your skill level increases, you can adapt the entire routine to make it more challenging, so you don’t get bored with doing it. For that reason alone, you should consider giving resistance bands a try. It just might be one of the best decisions you ever made about getting in shape.

How to Purchase the Best Axe

Have you ever wondered how to purchase the best axe? If you do any type of work around the home that involves cutting down trees or even some stout limbs, this has probably crossed your mind at least once or twice. Is it really as simple as going to the hardware store and purchasing whatever they have available, preferably the one that costs the least? As is the case with most things, there is a little more to it than that.

Does Cost Equal Quality?

AxeIn almost everything, you do indeed get what you pay for. That doesn’t necessarily mean that you need to go out and purchase the most expensive axe that you can find, as most of them are basically made in much the same way. However, it also doesn’t mean that you should purchase the cheapest one that you can possibly find and then expect it to work effectively. You want an axe that is made with quality in mind because you don’t want it to fall apart the first time you use it. Therefore, make sure that you purchase for quality and longevity, not for cost and get ideas from http://Toolversed.com.

Don’t Be Afraid To Handle It Before You Buy It

An axe is not really that much different from an automobile in the sense that you wouldn’t purchase a car before you test drive it. By the same token, you probably shouldn’t purchase an axe before you actually pick it up and handle it to see how it feels. Is it light enough to handle effectively or is it too heavy? How does the grip feel? All of these things will matter a lot if you plan on using it for more than a few minutes at a time.

If you focus on these two factors, you can probably find a solid, well made axe for a fair price that you can use for several years. When you find the right one, you might also be able to use it a lot more often without being so sore that you can barely move the next day.