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Our top sunscreen
picks
tested by our staff!
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| SPF 45+ SUNSCREEN: |

Hawaiian
Tropic Ozone Sport Sunblock 60+ SPF with Bonus Travel Size A
durable touch of Hawaiian Tropical, exotic, natural flora and fruit
extracts... the Ultimate in Sport Sun Protection and convenience.
Cover your bases with Ozone® Sport SPF 60+ Sunblock Lotion. This
"Triple Play Action" formula is non-migrating, so it won't
run into your eyes, sweatproof, and waterproof.
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Neutrogena
UltraSheer Dry-Touch Sunblock, SPF 45 A
great all-over, everyday sunblock -- so absorbent and light you won't
even notice it. Contains antioxidants to fight environmental damage,
waterproof, sweat-proof, and it won't clog pores.
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ProCyte
Ti-Silc Sheer Sunblock SPF 45
Helps prevent sunburn. Higher SPF gives more sunburn protection. Retains
SPF after 80 minutes of activity in the water or perspiring
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| SPF 30+ SUNSCREEN: |

OBAGI
NU-DERM Healthy Skin Protection SPF 35, AM
Healthy Skin Protection SPF 35 daily sunscreen provides broad-spectrum
sun protection. This ultra-smooth Z-Cote® formula helps prevent
sunburn from UVB radiation and protects against long-UVA rays linked
to deep premature skin-aging. Apply every morning as part of the Nu-Derm
Skin Health Restoration System.
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Aveeno
Sunblock Lotion, Face, SPF 30 Aveeno®
Continuous Protection Sunblock Lotion for the face with SPF
30 is formulated specifically for the face and to provide better,
longer-lasting sun protection. Unlike ordinary sunscreens, this formula
combines a patented sun protection complex, which maintains protection
over time against the sun's harmful rays, with natural soy proteins
and vitamins A, C and E to help shield your skin from environmental
damage.
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Bull
Frog Quik Gel Sport Spray Sunblock, SPF 36 A
revolutionary gel sunblock that goes on quick and dries instantly
leaving no visible residue on your hands or skin. Retains SPF after
80 minutes of activity in the water or perspiring
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| SPF 15+ SUNSCREEN: |

Belli
Anti-Chloasma Facial Sunscreen SPF 25 is
a lightweight broad spectrum tinged facial sunblock that provides
special protection against UVA rays, UVB rays and environment pollutants.
It can be worn alone or under makeup. Oil free for all skin types.
Use daily.
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Coppertone
Endless Summer Ultrasheer Sunscreen, SPF 15 Provides
broad spectrum UVA/UVB sun protection. Contains A0-7, an antioxidant
complex clinically proven to combat harmful free radicals created
by sun exposure. Sheer lotion feels like you're not wearing any sunscreen
at all.
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| SPF 8/6/4/2 SUNSCREEN: |

Panama
Jack Sunscreen Oil SPF 8 The
best of Science and Nature featuring the richest tanning oils to promote
a gradual, healthy looking tan with sunscreens to provide protection
for skin which tends to burn or for extended time in the sun.
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Bain
de Soleil Mega Tan Sunscreen Lotion With Self Tanner, SPF 4 Get
a head-start on a gorgeous tan! This multi-tasker combines temporary
self-tanner with a little bit of sunscreen (SPF 4), so you develop
deep, luxurious color in just one afternoon.
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Banana
Boat Ultra Mist Tanning Lotion Spray, SPF 4 Continuous
Clear Spray / Coconut Oil / Cocoa Butter Waterproof
Helps Prevent Drying, Peeling, Flaking For a Naturally Dark Tan
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101 easy tips for a great summer!
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We all look forward to warmer weather and
more sunshine. Who wants to stay inside all the time? Bright,
beautiful days should be enjoyed: spending time in the sun is
actually important. Sunlight isn't entirely bad, but tanning
(and long-term exposure) is; so all you need to do is learn
how to protect your skin whenever you're outside.
Problems arise when we spend too much time in the sun without
protection. Sunburn is better prevented with sunscreens than
treated. But don't forsake the sun altogether! Learn instead
how to protect your skin from the sun's harmful rays and practice
"sun safety" by reading the most extensive collection
of sun safety tips available:
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- Make daily sun protection a habit.
- Avoid the strongest sun rays of the day: rest in the shade
from 11am to 4pm.
- Apply sunscreen about 20 minutes before going outside
to allow time for the active ingredients in the sunscreen
to reach the protection level so that a good layer of protection
can form.
- Apply generously as a guide for an adult use about
one teaspoon for each arm and leg and half a teaspoon for
the face, ears and neck.
- Reapply SPF every 2 hours or at the first sensation of
tingling or burning, to compensate for loss due to towel
drying, perspiration or swimming. Blowing your nose wipes
spf off, too! So just reapply!
-
When applying suntan lotion, avoid direct contact with
the borders of your swimsuit: the oils can cause swimsuits
elastics to break down.
-
SPF makeup loses its ability to completely shield the
skin in about 4 hours. So, just like for SPF sunscreen
the rules is: reapply!
-
Don't forget to apply SPF to areas such as the ears,
under your nose, behind the knees, behind the back, and
the tops of the feet.
-
Apply a lip balm with at least SPF 15 on your lips. Girls
can use a color gloss rather than clear, which will protect
your lips even more.
-
Learn the Shadow Rule - if your shadow is shorter than
you are, the sun is at its highest intensity. The American
Academy of Dermatology has established the Shadow Rule:
No Shadow-Seek Shade.
-
Sweating make you lose a lot of body fluids. So drink
plenty of water (at least eight glasses a day) to avoid
heat-related illnesses.
- Be aware of the damages caused by the "invisible
sun" on cloudy or outcast days: you might be unaware
that you're developing a sunburn on cooler because the temperature
or breeze keeps skin feeling cool on the surface.
- Wearing protective sunglasses will prevent you from having
cataract when you grow old.
- Don't try to stretch out a bottle of sunscreen; as a guide,
apply the sunscreen generously.
- Waterproof sunscreens may last up to 80 minutes in the
water, and some are also sweat- and rub-proof. But, regardless
of the waterproof label, be sure to reapply sunscreen when
you come out of the water.
- If you can't avoid the sun, you can protect your skin
by wearing a wide-brimmed hat, long-sleeved shirt and long
pants
- Wear a wide-brimmed hat, sunglasses, and long-sleeved,
tightly woven clothing. Clothing can physically block out
the sun's harmful rays and should be one of the first lines
of defense against sun exposure.
- Cotton and linen are excellent fabrics for hot weather
wear loose, light-coloured, lightweight, heat-reflecting
clothing.
- Hold fabric up to a light bulb to assess its protective
potential. Material that blocks out the light will also
shield you from UV rays. If you can see light through a
fabric, UV rays can get through, too.
- Use broad-spectrum sunscreens whose active ingredients
block UVA and UVB rays.
- Limit exposure to reflective surfaces like snow and water.
UV rays can be reflected off of sand, tiles, water, snow,
and even buildings. Therefore, you must practice all the
sun protective behaviors even when you are in the shade.
- "Incidental sun exposure" is the sun you get
when you do things like drive a car, take a walk, or look
out a window. Each exposure contributes to aging, wrinkling,
and even skin cancer. So no matter what the season, be aware
of your time in the sun.
- Keep an extra bottle of sunscreen in the car when travelling.
But keep in mind that it can lose its effectiveness if you
leave it in a warm place.
- Teach your children good sun protection habits at an early
age: the damage that leads to adult skin cancers starts
in childhood.
- Examine your skin head to toe at least once every three
months.
- When you're on snow or ice, your face and eyes are at
almost twice the risk of UV damage because of reflected
glare, Double the SPF number you usually use: if you use
20 at the beach, get 40.
- If you wear a baseball cap be sure to put sunscreen on
your ears, neck, and face.
- Plan outdoor activities to avoid the midday sun.
- Do not use sunscreens on babies younger than 6 months.
Instead, use hats, clothing, and shading to protect small
babies from the sun.
- Many products claim to be "hypoallergenic" or
"dermatologist tested," but the only way to know
for sure whether a product will irritate your skin is to
apply a small amount to your skin for three days. If your
skin does not turn red or become tender and itchy, the product
should be okay for you.
- Most sunscreen products expire within 2 to 3 years, but
you should check the expiration date on the container for
the date it becomes ineffective.
- Sunscreens may deteriorate if they are left in the sun
or with the cap off the container for a long time. Keep
them in a cool place, with the cap on.
- During valid years, keep SPF products stored in the back
of your fridge during fall, winter and spring months, so
that next summer they will still be ok.
- When spending the day outdoors, find shady, cool places
to play, walk, or exercise.
- Some medications may increase your sensitivity to sunlight
check with your doctor.
- Good sun care includes using after-sun skin care.
- Cream-based sunscreens tend to be more resistant to removal
by water than alcohol-based products.
- Water-resistant products retain their sun protection for
at least 40 minutes in water. However, you should be aware
that oily products may prevent the evaporation of perspiration,
which can increase the risk of over-heating, especially
in humid conditions.
- People with acne should avoid oil-based products as these
could worsen such skin problems.
- If you tend to have allergies, use SPF brands designed
for sensitive skin to prevent skin irritations.
- Sunscreens labelled for babies or toddlers generally have
a gentler base and no perfumes, and may be less likely to
irritate the skin.
- Always use a combination of sun protection methods.
- Never rely on sunscreen alone. Prolonged exposure to the
sun, even when wearing sunscreen, can cause sunburn.
- Children's feet can become burned from walking on very
hot sand, roads or paving.
- Common sites for skin damage and skin cancer are the neck,
ears, temples, lips, nose and face, so these body parts
need extra protection.
- SPF should only be a guide to the amount of protection
a sunscreen can provide. Protection depends on other things
such as skin type!
- Zinc cream can be used to totally block the sun (it needs
to be spread quite thickly). Because it also blocks sweating,
it should only be used on small parts of the body (eg the
nose and the tops of the ears). It is quite safe used this
way.
- The long-term side-effects of regular sunscreen use are
not yet fully known, but there are so far no signs that
they cause problems.
- Sun burn needs to be treated like any other burn of the
skin. Use water to cool the burnt area (at least 20 minutes
under cold running tap water is best).
- If you are planning something, a BBQ for example, plan
to have it in the late afternoon.
- If you are an outdoor worker, rotate shifts or change
work times.
- Keep all sunblock and sun medications away from your eyes.
- Apply sunscreen along your part and hairline, too.
- People with thin or thinning hair should apply sunscreen
to the scalp as well.
- Attention! People have reported getting burnt despite
using a sunscreen, but it hasnt been an SPF problem
but rather not enough sunscreen being used!
- A tan doesnt protect you against skin cancer or
sunburn. Depending on your skin type, a tan only gives you
the same protection as an SPF 2 or 4 sunscreen.
- If your sunscreen goes past its use-by date, separates
or gets gluggy, throw it out - it may no longer do the job
properly. Or you could still use it as a body moisturizers
on thick areas like kneews, heel and elbows. But remember
it has no sun protection ability any longer.
- When it comes to applying sunscreen, as one expert dermatologist
put it to us, its like painting a wall. If you put
one coat on, youre going to get bare spots - so youre
better off with two.
- If you are taking medication it is important that you
consult your Doctor concerning the chances of photosensitization
occurring.
- Be sensible about how much time you spend in the sun.
- A sunscreen with SPF 15 or greater should be used all
year for all skin types!
- Lotions, oils, gels and creams can all be effective sunscreens.
- If you develop a rash or other type of allergic response
to a sunscreen, try a different brand or form (lotion vs.
oil, for example) to see if you can better tolerate it.
- Sunscreens containing higher levels of SPF tend to stay
on the skin longer. Gels wash off more easily and need to
be reapplied more frequently.
- Tanning booths uses UVA rays that 20 times stronger than
natural sunlight: UVA rays contribute to wrinkling and burning
of the skin, as well as to the development of skin cancer.
- ...stay away from artificial tanning devices.
- People who have a high-fat diet also are at greater risk
for pre-malignant tumors and skin cancers associated with
UV exposure - so eat well!
- Eating more foods rich in antioxidants (found in a wide
variety of fruits and vegetables) and selenium (in whole
wheat flour, mushrooms and tuna).
- Check for anything new or a change in the size, texture,
or color of existing moles.
- Try to schedule outdoor sports before 10 a.m. or after
4 p.m.
- Try not to be watching sports events outdoors around
midday.
- Create more shade in your backyard or garden in order
to have more place to stay when being outdoors.
- When outdoors, choose shaded areas where you cannot directly
see the sun or the open sky.
- Read and follow the manufacturer's recommendations on
the SPF bottle or tube.
- Always test for allergic reaction when first using a sunscreen.
- Application of insect repellent may reduce the effectiveness
of sunscreen. When sunscreen and insect repellent are used
together, cover up and wear a hat to ensure better protection
from the sun.
- If you have a problem with repeated sunburn of lip, nose
or other small area, look for a total sunblock product such
as zinc oxide.
- Wiping perspiration will wipe off sunscreen. Try to "blot"
rather than wipe.
- Avoid long exposures to the sun at the start of the spring/summer
seasons.
- Get used to being in the sun by gradually increasing the
amount of time that you spend outdoors over a period of
several days.
- Drink plenty of fluids to replace body fluids lost due
to the heat.
- Skiers, hikers, and mountaineers should note that UV radiation
increases 4% for every 1000ft. (305m) of elevation.
- Avoid straw hats with holes that let sunlight through.
- Young women who are pregnant or taking the birth control
pill should also be particularly wary of the sun, as unprotected
exposure can sometimes cause darker pigmentation on the
cheeks and forehead (also known as the "pregnancy mask").
- Practicing safe sun precautions needs to become essential
to youth to ensure future health.
- After sunbathing, if you do have an unusual reaction and
can't see your doctor immediately, a cool compress may temporarily
soothe the pain or itchiness.
- Do not use baby oil as a moisturizer before you go outside!
The oil will make the effect of the sun stronger and may
cause you to burn faster!
- Set a good example. If you practise sensible sun habits,
your children will too.
- Don't fall asleep laying in the sun. Seek shelter under
a tree or a cabana before taking a nap.
- Take a shady umbrella with you to the beach or other outdoor
activities.
- Research shows that sunscreen is most effective when applied
liberally and left on the surface of the skin. Do NOT rub
it in thoroughly.
- Manes that have been chemically treated (permed, relaxed,
colored, etc.) can become brassy and brittle with sun exposure.
Safeguard your hair by applying a protective oil or conditioner.
- Don't shave your legs or bikini line before going to the
beach.
- As a general rule, drink more green and black teas: certain
compounds in tea may act as anti-inflammatories and antioxidants,
which help skin cells fend off cancerous changes.
- When you're in the throes of a sunbrun, pop an aspirin:
it reduces inflammation and that may help save your skin.
- Studies show that boosting your fruits and vegetables
intake can help protect you against many forms of cancer:
so eat more tomatoes and papayas (both contain vitamin C
and E); bell peppers, strawberries, and citrus fruits (high
in vitamin C); cooked spinach, pumpkin and broccoli (high
in vitamin E).
- If sunscreen gets in eyes, flush thoroughly with water.
If ingested, contact your local hospital emergency or doctors
office or poison control centre immediately.
- When being at the beac or at the pool, don't lay or sit
too long in the same position: get up frequently, take a
walk, dom some exercise or aquagym, take a swim. Whatever
you do, don't keep your legs still in the sun for too long:
it can be dangerous for blood circulation, your veins and
arteries.
- Parents should encourage their children to:
Slip
on clothes made of a close-weave fabric that covers the
neck, arms and legs.
Slop
on a Sun Protection Factor 30+ water resistant sunscreen.
Slap
on a wide brim hat that covers the face, neck and ears.
- Always remember to practice the four Sun Guide basics
minimize
sun exposure
seek shade
cover up
and use sun
screen.
- ....Don't let vanity ruin your health! Always use sunscreen!
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The information
on this site should not be used as an alternative to professional
care. If you have a doubt or problem, see a doctor. | |